AVOCA-NIONS

EGG COOKING METHOD: BAKED EGGS

INGREDIENTS

  • Nutriplus Omega-3 Eggs

  • Avocados (firm ripe)

  • Nori sheet

  • Chedddar cheese slice

 

THE MAKING:

  • Preheat oven at 200 degree Celcius;

  • Cut avocados into halves and remove the pit. Scoop out some of avocado flesh (leave 1cm thick wall) and place those avocado halves in the muffin tin to stabilise;
  • Sprinkle a little salt and pepper as seasoning. Use spoon to scoop egg white into avocado halves and bake in oven for 10min.  or until the egg whites are almost set. Remove from the oven, scoop an egg yolk into each avocado half (place at the centre of egg white). Continue baking for another 3 to 5min. or until those yolks are still runny.

MINIONS in the avocado

  • Cut circles (approx. 5 cent coin) and strips (width 5mm and length 4-5cm) out of nori sheet;

  • Use big size straw to cut circles from cheddar cheese slice. Place the circle cheese on each circle nori; 

  • Put a strip on each baked egg yolk then place a nori cheese above the strip;

  • Cut smaller circles from nori sheet and place one circle on each cheese;

MOUTH & HAIR

  • Design and cut the minions' hair and mouth from nori sheet and transfer to their location on the baked egg respectively.

  • ~ enjoy ~